Owner and Therapist
With over 30 years of experience in mental health counseling I am dedicated to helping individuals enhance their quality of life. As a licensed clinical social worker and licensed independent substance abuse counselor, I specialize in individual adult therapy utilizing approaches such as EMDR, EFT, CBT, Mindfulness, inner child work and core resolution to address anxiety, substance abuse, relationship issues, mild depression, change of life issues, various addictive behaviors (including process addictions), trauma, young adult failure to launch,
My career has included valuable experience in both inpatient and outpatient settings where I’ve had the privilege of supporting countless individuals on their journeys towards healing and self discovery. I believe that true change starts from within by focusing on our internal transformation. We can become the best versions of ourselves and inspire others to do the same.
I hold a deep-seated to believe in the power of hope, and faith and people and our world while I acknowledge a complexities and challenges, I choose to approach these issues, proactively, believing that we can be catalyst for change in our lives and communities
Outside of my professional life, I am a wife and mother of five children, which continually informs my perspective on resilience, growth, and importance of connection. I invite you to join me on this journey towards healing empowerment, and a more fulfilling life.